The Book of Chakras & Subtle Bodies: Gateways to Supreme Consciousness
Type
Book
Authors
ISBN 10
1780286821
ISBN 13
9781780286822
Category
Unknown
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Publication Year
2014
Publisher
Pages
288
Description
Escape the humdrum of daily life and reawaken your true essential Self with Stephen Sturgess’ sensational Yoga and meditation techniques. Learn about fascinating subtle bodies, chakras, nadis, and kundalini with the in-depth section on Yoga philosophy, then follow Stephen’s variety of practices and techniques for removing any obstacles that may be standing in the way of you uniting with your true nature. The book includes a wealth of Hatha Yoga techniques using asanas, mudras, bandhas, pranayama, and kriya purification, as well as Raja and kriya Yoga techniques – mantras, concentration and meditation. - from Amzon
Number of Copies
1
